Point of differentiation 07 of 09
The Seven Recovery Systems™
Not a sleep-themed vacation. A controlled, measured coherence recovery intervention.
7
Recovery systems designed in the suite
Scope
1
System adjusted at a time
Method
24/7
Room conditions logged through the stay
Record
Home
Each system translated into a home version
Transfer
The difference, side by side
What this replaces.
Single-fix thinking
System calibration
Blackout curtains alone
Light exposure managed across the whole day
Cold room
Temperature timed to your body's own curve
White-noise machine
Measured sound level and event masking
Scent as luxury
Scent used as a sleep cue
Illustrative data
How it shows up in the coherence record.
Light timing
High
Thermal ramp
High
Behaviour and schedule
High
Sound floor
Moderate
Air quality
Low
Scent
Low
Example effect size of each input for one guest.
The Seven Recovery Systems™
- Circadian Design
- Thermal Design
- Acoustic Design
- Atmospheric Design
- Behavioral Design
- Nutritional Design
- Cognitive Recovery Design
These weights are examples. What matters most is different for everyone, and comes from your own record.
How it runs
Four steps, in order.
01
Baseline
Measure the room as it is.
02
Layer
Add one change per night.
03
Attribute
Match each change to what it did.
04
Translate
Convert it into an affordable home version.