Proposed medical partner, Johns Hopkins Sleep Medicine
Capabilities
For guests with insomnia, we offer cognitive behavioral therapy for insomnia (CBT-I), a core part of Cognitive Recovery Design.
We check for breathing problems during sleep, including overnight testing and fitting a positive-airway-pressure machine.
We check for body clocks that run early or late, and disruption from shift work or travel. This is the focus of Circadian Design.
We check for excessive daytime sleepiness, including tests for how sleepy you get during the day.
We check for sleepwalking-type issues and movement problems like restless legs syndrome.
Clinical guardrails
Sleep Week is designed to spot patterns, screen for possible concerns, and help your body work better. It is not an emergency service. It does not replace a full sleep study or ongoing medical care.
Referral resources
Medical emergency
If you're having a medical emergency, call 911 or your local emergency number. Don't use this site or any AI feature for emergency symptoms.
Mental-health crisis (US)
Call or text 988 to reach the Suicide & Crisis Lifeline.
Formal sleep evaluation
If a screening suggests a possible sleep disorder, we refer you to an accredited sleep center or your own doctor for a formal evaluation.
Underlined terms have plain-language definitions. See the full glossary.
Sleep Week does not claim to cure insomnia, guarantee better sleep, diagnose every sleep disorder, or replace a sleep study. Any mention of a partnership is a proposal, not an approval.