Plan
IncludedPersonal Recovery Blueprint
Human120 Sleep Week
Translate three measured nights across the Seven Recovery Systems™ into an ordered, usable home protocol.
- Classification
- Guide
- Replacement
- Reviewed at 90 days

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Human120 · Shop · Product catalog
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This is a concept catalog for lead capture only. Orders are placed directly with the manufacturer or provider. Sleep Week does not resell these products and holds no undisclosed affiliate relationship. Pricing is indicative and set by the manufacturer. Clinician-only instruments are listed for completeness and are not sold to guests.
11
Products in the lineup
8
Included with the Intensive
3
Prescribed only if indicated
0
Undisclosed affiliate links
Product lineup
Plan
IncludedHuman120 Sleep Week
Translate three measured nights across the Seven Recovery Systems™ into an ordered, usable home protocol.
Measurement
IncludedTo be selected, model assigned by clinical need
Sustain Recovery Consistency and Recovery Readiness scores after the stay, in place of judging single nights.
Light control
IncludedTo be selected, fitted at handoff
Support Circadian Design by removing residual light where full blackout is impractical at home.
Acoustic control
IncludedTo be selected
Carry out Acoustic Design by masking the irregular noise identified during your measured nights.
Light control
IncludedTo be selected
Anchor Circadian Design by stabilizing wake time and reducing nighttime screen exposure.
Air
Prescribed if indicatedTo be selected, configuration depends on findings
Carry out Atmospheric Design by addressing the measured air-quality contributors to fragmented sleep.
Thermal
Prescribed if indicatedTo be selected, based on your measured response
Carry out Thermal Design by reproducing the core and surface temperature conditions that performed best across your measured nights.
Behavior
IncludedHuman120 Sleep Week
Deliver Behavioral Design and Cognitive Recovery Design as a repeatable sequence instead of relying on willpower.
Sleep surface
IncludedDetermined by your three-night comparison, no forced brand sponsorship
Convert three measured nights into a specific, defensible Thermal and Behavioral Design recommendation for the sleep surface.
Nutrition
IncludedHuman120 Sleep Week
Carry out Nutritional Design by removing the evening inputs that fragmented your measured nights.
Referral
Prescribed if indicatedAccredited sleep center referral
Route concerning screening findings that fall outside the recovery architecture into formal clinical evaluation.
Purchasing pathways open after your Coherence Blueprint™ is physician reviewed, so each item can be tied to a measured need. Vendors and models are administratively editable and are not pre-committed. Any sponsored or affiliate relationship is disclosed on the product card.
How the lineup is organized
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3
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