01
Clinical, not cosmetic
Validated tests, real data, apnea screening and medical review. Not just nice linens.
A 4-Day, 3-Night Program
The four-day program, hour by hour.
Baseline, design, retraining, plan. Nothing changes on night one, so every later night has something real to compare against.
Proposed prototype location, Santa Monica Proper Hotel, 700 Wilshire Boulevard, Santa Monica, California
Interactive program timeline
Select a day. Open any session.
Each session shows its time, purpose, who runs it, and what to expect.
Day 1
Measure Your Biological Baseline
Arrival, intake, physician review, first measured night
Nothing changes on night one. Before we adjust anything, we measure how your body sleeps right now, in a normal room.
- Provider
- Recovery Concierge
- Expected outcome
- Your goals are recorded and you understand the room's controls.
- No front-desk process
- Introduction to the suite's Seven Recovery Systems™ controls
- Walkthrough of the four-day sequence
- Personal goals and what recovery success means to you, recorded
What makes Sleep Week different
Nine differences that change the result.
02
Academic medical foundation
Our methods and expert review are informed by Johns Hopkins Sleep Medicine.
03
Outcomes are measured
Every night is compared to your own baseline, including what does not improve.
04
Human Recovery Intelligence™ personalization
Your body, environment, food and habits are read together as one pattern.
05
Mind and body are assessed together
Stress, worry and mood count as real causes of poor sleep, not side notes.
06
Three-night mattress comparison
Three premium beds, judged by your data, not a quick test in a showroom.
07
The Seven Recovery Systems™
Light, temperature, sound, air, habits, food and calming the mind, all designed together.
08
The take-home system is the real product
We measure whether you can sleep well at home, not just at the hotel.
09
Human clinical judgment remains in control
Human Recovery Intelligence™ makes a draft. A clinician decides.
System-response map
Adjust one system. Watch the next morning.
No single factor explains everything, but comparing your own nights shows what matters most.
How one change affects the next morning
Overnight room temperature, one part of Thermal Design, plotted against measured awakenings over three nights.
Illustrative guest data, not a medical record
Source: Illustrative Sleep Week sample dataset, 2026, not a medical record
A pattern across three nights is a hypothesis to test at home, not proof.
Sample data shown for demonstration only. Findings from your own stay are reviewed by a doctor before you receive them.
Next
Eligibility, intake and booking.
Sleep Week is a small program. It starts with a short application and, when needed, a medical review.