01
Clinical, not cosmetic
Validated assessments, objective data, apnea screening and medical review, not linens.
A 4-Day / 3-Night Coherence Recovery Intensive
The four-day intensive, hour by hour.
Baseline, design, retraining, prescription. Nothing is changed on night one, so every later night has something honest to compare against.
Proposed prototype location, Santa Monica Proper Hotel, 700 Wilshire Boulevard, Santa Monica, California
Interactive program timeline
Select a day. Open any session.
Each session lists its time, purpose, provider and anticipated outcome.
Day 1
Measure Your Biological Baseline
Arrival, intake, physician review, first measured night
Nothing is designed on the first night. Before any calibration, the program measures how your systems currently function together, in a default environment.
- Provider
- Recovery Concierge
- Anticipated recovery outcome
- Personal goals recorded; Coherence Recovery Suite™ controls understood.
- No front-desk process
- Introduction to the suite's Seven Recovery Systems™ controls
- Walkthrough of the four-day sequence
- Personal goals and definition of recovery success recorded
What makes Sleep Week different
Nine differences that change the outcome.
02
Academic medical foundation
Protocols and expert review informed by Johns Hopkins Sleep Medicine.
03
Outcomes are measured
Every night compared with your own biological baseline, including what does not improve.
04
Human Recovery Intelligence™ personalization
Physiology, environment, nutrition and behavior read as one coherent pattern.
05
Mind and body are assessed together
Stress, rumination and mood counted as sources of biological noise, not side issues.
06
Three-night mattress comparison
Three premium surfaces, judged on your data rather than a showroom.
07
The Seven Recovery Systems™
Circadian, thermal, acoustic, atmospheric, behavioral, nutritional and cognitive recovery design, calibrated together.
08
The take-home system is the real product
Recovery capacity is measured at home, not at the hotel.
09
Human clinical judgment remains in control
Human Recovery Intelligence™ drafts. A clinician decides.
System-response map
Calibrate one system. Watch the next morning.
A single variable is rarely the whole answer, but comparing your own nights makes the strongest lever visible.
How one recovery variable moved the next morning's result
Overnight room temperature, one lever of Thermal Design, plotted against measured awakenings across the three nights.
Illustrative guest data, not a medical record
Source: Illustrative Sleep Week sample dataset, 2026, not a medical record
A visible relationship across three nights is a hypothesis to test at home, not proof of cause.
Sample data shown for demonstration. Findings from your own stay are physician reviewed before release and are subject to clinical review.
Next
Eligibility, intake and booking.
Sleep Week is a small-format program. Access begins with a short application and, where clinically appropriate, a medical review.