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Sleep Week

Point of differentiation 02 of 09

Academic medical foundation

Our methods and expert review are informed by Johns Hopkins Sleep Medicine, not by hotel marketing.

Not a sleep-themed vacation. A controlled, measured coherence recovery intervention.

Proposed

Partnership with Johns Hopkins Sleep Medicine

Status

4

Clinical areas covered by protocol review

Scope

100%

Blueprints reviewed by a clinician before release

Rule

Peer

Evidence graded and cited, not just implied

Standard

The difference, side by side

What this replaces.

Wellness sourcing

Academic sourcing

Influencer endorsement

Named clinical reviewers

Secret proprietary method

Published methods and citations

Promises for everyone

Clear limits on who this fits

Testimonial evidence

Graded evidence tiers

Illustrative data

How it shows up in the coherence record.

Randomised trial evidence

Tier 1

Cohort and observational

Tier 2

Mechanistic rationale

Tier 3

Expert consensus only

Tier 4

Example mix of evidence behind the program's advice.

Clinical domains reviewed

  • Insomnia and
  • Sleep-disordered breathing
  • disorders
  • Behavioural sleep medicine

Sleep Week is a proposed partnership. Nothing here should be read as a medical endorsement of a product.

How it runs

Four steps, in order.

  1. 01

    Protocol draft

    Written by the Sleep Week clinical team.

  2. 02

    Academic review

    Checked against sleep-medicine standards.

  3. 03

    Field version

    Only reviewed methods are used on-site.

  4. 04

    Revision cycle

    Findings feed back into the next version.